{"id":12282,"date":"2019-03-13T13:00:27","date_gmt":"2019-03-13T12:00:27","guid":{"rendered":"https:\/\/www.conforama.live\/blog\/?p=12282\/"},"modified":"2022-10-26T11:17:11","modified_gmt":"2022-10-26T09:17:11","slug":"curiosidades-sobre-el-descanso","status":"publish","type":"post","link":"https:\/\/www.conforama.live\/blog\/curiosidades-sobre-el-descanso\/","title":{"rendered":"5 curiosidades sobre el descanso que no sab\u00edas y te sorprender\u00e1n"},"content":{"rendered":"<p>El descanso: es tan importante\u2026 <strong>muchas personas duermen cada noche pero no descansan<\/strong>, \u00bferes una de ellas? En este post queremos darte algunas claves para dormir bien noche tras noche, descansar para levantarte renovado y mejorar los h\u00e1bitos de sue\u00f1o. \u00a1Algo fundamental para mejorar nuestra calidad de vida! Sigue leyendo y descubre c\u00f3mo lograrlo aqu\u00ed.<\/p>\n<figure id=\"attachment_12283\" aria-describedby=\"caption-attachment-12283\" style=\"width: 1000px\" class=\"wp-caption aligncenter\"><a target=\"_blank\" href=\"https:\/\/www.conforama.live\/?utm_source=Blog&amp;utm_medium=Generica&amp;utm_campaign=Inbound+Marketing\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-12283 size-full\" title=\"Te desvelamso 5 curiosidades sobre el descanso\" src=\"https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/01-5-curiosidades-sobre-el-descanso-que-no-sab\u00edas-y-te-sorprender\u00e1n.jpg\" alt=\"el descanso\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/01-5-curiosidades-sobre-el-descanso-que-no-sab\u00edas-y-te-sorprender\u00e1n.jpg 1000w, https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/01-5-curiosidades-sobre-el-descanso-que-no-sab\u00edas-y-te-sorprender\u00e1n-300x180.jpg 300w, https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/01-5-curiosidades-sobre-el-descanso-que-no-sab\u00edas-y-te-sorprender\u00e1n-768x461.jpg 768w, https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/01-5-curiosidades-sobre-el-descanso-que-no-sab\u00edas-y-te-sorprender\u00e1n-200x120.jpg 200w, https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/01-5-curiosidades-sobre-el-descanso-que-no-sab\u00edas-y-te-sorprender\u00e1n-400x240.jpg 400w, https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/01-5-curiosidades-sobre-el-descanso-que-no-sab\u00edas-y-te-sorprender\u00e1n-600x360.jpg 600w, https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/01-5-curiosidades-sobre-el-descanso-que-no-sab\u00edas-y-te-sorprender\u00e1n-800x480.jpg 800w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><figcaption id=\"caption-attachment-12283\" class=\"wp-caption-text\">5 curiosidades sobre el descanso que no sab\u00edas y te sorprender\u00e1n<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Hay tres <strong>elementos fundamentales para <\/strong><\/span><strong>alcanzar un sue\u00f1o de calidad: duraci\u00f3n, continuidad y profundidad<\/strong><span style=\"font-weight: 400;\">. Seg\u00fan un estudio realizado por Conforama<\/span><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">una de las curiosidades sobre el descanso es que<\/span><span style=\"font-weight: 400;\"> los espa\u00f1oles no suelen cumplir estos tres requisitos para un buen descanso. \u00bfEstar\u00e1s t\u00fa entre ellos?<\/span><\/p>\n<p style=\"text-align: center;\"><\/p>\n<h2>8 horas es el descanso \u00f3ptimo<\/h2>\n<p><span style=\"font-weight: 400;\">Una duraci\u00f3n adecuada del sue\u00f1o es necesaria para un buen descanso. Ayuda a que al d\u00eda siguiente est\u00e9s concentrado y de buen humor. Sin embargo, <\/span><strong>solo uno de cada cuatro espa\u00f1oles duerme las ocho horas de sue\u00f1o recomendadas<\/strong><span style=\"font-weight: 400;\">. La mayor\u00eda reconoce que deber\u00eda dormir m\u00e1s, pero m\u00e1s de la mitad no se acuesta hasta las doce o m\u00e1s tarde.<\/span><\/p>\n<figure id=\"attachment_12285\" aria-describedby=\"caption-attachment-12285\" style=\"width: 1000px\" class=\"wp-caption aligncenter\"><a target=\"_blank\" href=\"https:\/\/www.conforama.live\/descanso\/colchones?utm_source=Blog&amp;utm_medium=Generica&amp;utm_campaign=Inbound+Marketing\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-12285 size-full\" title=\"La espuma combinada con la visco afecta positivamente en el descanso\" src=\"https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/02-Colch\u00f3n-espuma-y-visco-FLEX-DELUXE-AIRVEX-ES.jpg\" alt=\"el descanso\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/02-Colch\u00f3n-espuma-y-visco-FLEX-DELUXE-AIRVEX-ES.jpg 1000w, https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/02-Colch\u00f3n-espuma-y-visco-FLEX-DELUXE-AIRVEX-ES-300x180.jpg 300w, https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/02-Colch\u00f3n-espuma-y-visco-FLEX-DELUXE-AIRVEX-ES-768x461.jpg 768w, https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/02-Colch\u00f3n-espuma-y-visco-FLEX-DELUXE-AIRVEX-ES-200x120.jpg 200w, https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/02-Colch\u00f3n-espuma-y-visco-FLEX-DELUXE-AIRVEX-ES-400x240.jpg 400w, https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/02-Colch\u00f3n-espuma-y-visco-FLEX-DELUXE-AIRVEX-ES-600x360.jpg 600w, https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/02-Colch\u00f3n-espuma-y-visco-FLEX-DELUXE-AIRVEX-ES-800x480.jpg 800w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><figcaption id=\"caption-attachment-12285\" class=\"wp-caption-text\">Colch\u00f3n espuma y visco FLEX DELUXE AIRVEX<\/figcaption><\/figure>\n<h2><strong>Dormir del tir\u00f3n<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Los periodos de sue\u00f1o deber\u00edan darse sin interrupciones, sin despertarnos mientras dormimos. Sin embargo, un <\/span><strong>28% de los espa\u00f1oles afirma no descansar bien debido a que se despierta varias veces durante la noche<\/strong><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p style=\"text-align: center;\">\n<style type=\"text\/css\"><!--td {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}--><\/style>\n<\/p>\n<p><span style=\"font-weight: 400;\">Algunos piensan que dormir en pareja no les ayuda a descansar, aunque tambi\u00e9n los hay que creen adoptar una mala postura que a su vez se refleja en dolores musculares.<\/span><\/p>\n<figure id=\"attachment_12286\" aria-describedby=\"caption-attachment-12286\" style=\"width: 1000px\" class=\"wp-caption aligncenter\"><a target=\"_blank\" href=\"https:\/\/www.conforama.live\/muebles\/muebles-de-dormitorios-de-matrimonio?utm_source=Blog&amp;utm_medium=Generica&amp;utm_campaign=Inbound+Marketing\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-12286 size-full\" title=\"Curiosidades sobre el descanso\" src=\"https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/03-Dormitorio-ICELAND.jpg\" alt=\"el descanso\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/03-Dormitorio-ICELAND.jpg 1000w, https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/03-Dormitorio-ICELAND-300x180.jpg 300w, https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/03-Dormitorio-ICELAND-768x461.jpg 768w, https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/03-Dormitorio-ICELAND-200x120.jpg 200w, https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/03-Dormitorio-ICELAND-400x240.jpg 400w, https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/03-Dormitorio-ICELAND-600x360.jpg 600w, https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/03-Dormitorio-ICELAND-800x480.jpg 800w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><figcaption id=\"caption-attachment-12286\" class=\"wp-caption-text\">Dormitorio ICELAND<\/figcaption><\/figure>\n<h2><strong>Sue\u00f1o profundo<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\"><strong>El sue\u00f1o debe llegar a un estado de profundidad necesario para ser reparador.<\/strong> Este resultado es complicado si no se cumple la continuidad de la que <\/span><span style=\"font-weight: 400;\">hablamos<\/span><span style=\"font-weight: 400;\">. Hace falta estar dormido cierto tiempo para poder llegar a las \u00faltimas fases del sue\u00f1o, m\u00e1s reparadoras y profundas. En la \u00faltima de todas, la fase llamada REM, es donde so\u00f1amos y nuestro tono muscular es nulo.<\/span><\/p>\n<figure id=\"attachment_12287\" aria-describedby=\"caption-attachment-12287\" style=\"width: 1000px\" class=\"wp-caption aligncenter\"><a target=\"_blank\" href=\"https:\/\/www.conforama.live\/textil\/ropa-de-cama?utm_source=Blog&amp;utm_medium=Generica&amp;utm_campaign=Inbound+Marketing\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-12287 size-full\" title=\"Funda JUNBLE para el descanso\" src=\"https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/04-Funda-Jungle.jpg\" alt=\"el descanso\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/04-Funda-Jungle.jpg 1000w, https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/04-Funda-Jungle-300x180.jpg 300w, https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/04-Funda-Jungle-768x461.jpg 768w, https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/04-Funda-Jungle-200x120.jpg 200w, https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/04-Funda-Jungle-400x240.jpg 400w, https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/04-Funda-Jungle-600x360.jpg 600w, https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/04-Funda-Jungle-800x480.jpg 800w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><figcaption id=\"caption-attachment-12287\" class=\"wp-caption-text\">Funda Jungle<\/figcaption><\/figure>\n<h2><strong>\u00bfQu\u00e9 importancia tiene tu colch\u00f3n en estas tres claves?<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">No se trata solo de dormir, sino de tener un sue\u00f1o de calidad.&nbsp;<\/span><\/p>\n<blockquote>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">El 96% de los espa\u00f1oles lo sabe, y cree <\/span><span style=\"font-weight: 400;\">que <\/span><a target=\"_blank\" href=\"https:\/\/www.conforama.live\/descanso\/colchones?utm_source=Blog&amp;utm_medium=Generica&amp;utm_campaign=Inbound+Marketing\" rel=\"noopener\" title=\"Colchones\"><span style=\"font-weight: 400;\">un buen colch\u00f3n<\/span><\/a><span style=\"font-weight: 400;\"> es fundamental para conseguir un buen descanso. Dos tercios son conscientes de que <\/span><strong>hay que cambiarlo cada ocho o diez a\u00f1os<\/strong><span style=\"font-weight: 400;\">, pero la mitad no sabe cu\u00e1l se adapta mejor a sus necesidades.<\/span><\/p>\n<\/blockquote>\n<figure id=\"attachment_12288\" aria-describedby=\"caption-attachment-12288\" style=\"width: 1000px\" class=\"wp-caption aligncenter\"><a target=\"_blank\" href=\"https:\/\/www.conforama.live\/descanso\/colchones?utm_source=Blog&amp;utm_medium=Generica&amp;utm_campaign=Inbound+Marketing\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-12288 size-full\" title=\"Colch\u00f3n muelles ensacados HABITAT para garantizar el descanso\" src=\"https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/05-Colch\u00f3n-muelles-ensacados-HABITAT.jpg\" alt=\"el descanso\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/05-Colch\u00f3n-muelles-ensacados-HABITAT.jpg 1000w, https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/05-Colch\u00f3n-muelles-ensacados-HABITAT-300x180.jpg 300w, https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/05-Colch\u00f3n-muelles-ensacados-HABITAT-768x461.jpg 768w, https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/05-Colch\u00f3n-muelles-ensacados-HABITAT-200x120.jpg 200w, https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/05-Colch\u00f3n-muelles-ensacados-HABITAT-400x240.jpg 400w, https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/05-Colch\u00f3n-muelles-ensacados-HABITAT-600x360.jpg 600w, https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/05-Colch\u00f3n-muelles-ensacados-HABITAT-800x480.jpg 800w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><figcaption id=\"caption-attachment-12288\" class=\"wp-caption-text\">Colch\u00f3n muelles ensacados HABITAT para garantizar el descanso<\/figcaption><\/figure>\n<p>Quiz\u00e1 haya llegado el momento de que t\u00fa cambies el tuyo y apuestes por un sue\u00f1o reparador, \u00bfno crees? Por eso en Conforama, te ofrecemos seductores descuentos en primeras marcas de colchones especialistas en tu descanso. \u00bfTe animas?<\/p>\n<h2>El colch\u00f3n y la estaci\u00f3n del a\u00f1o<\/h2>\n<p><strong>El descanso es importante en cada estaci\u00f3n del a\u00f1o.<\/strong> Ad\u00e1ptate a cada \u00e9poca y su temperatura escogiendo un colch\u00f3n vers\u00e1til que puedas rotar, girar o modificar para combatir tanto el fr\u00edo como el calor.<\/p>\n<p>En el mercado existen f\u00f3rmulas adecuadas para cada caso y sobre todo para cada bolsillo. Un ejemplo de ello son los colchones FLEX AIRSENSE con tecnolog\u00eda espec\u00edfica para regular la temperatura adapt\u00e1ndose a la de tu propio cuerpo.<\/p>\n<p>Si est\u00e1s pensando en renovar tu colch\u00f3n es preferible que aproveches para tener en cuenta escoger <strong>el que mejor rendimiento pueda tener en diferentes situaciones<\/strong>.<\/p>\n<figure id=\"attachment_14934\" aria-describedby=\"caption-attachment-14934\" style=\"width: 1000px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-14934 size-full\" title=\"Colch\u00f3n Flex Airsense, \u00a1sentir\u00e1s el descanso como si estuvieras en una nube!\" src=\"https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/03\/el-descansor2.jpg\" alt=\"el descanso\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/03\/el-descansor2.jpg 1000w, https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/03\/el-descansor2-300x180.jpg 300w, https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/03\/el-descansor2-768x461.jpg 768w, https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/03\/el-descansor2-320x192.jpg 320w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption id=\"caption-attachment-14934\" class=\"wp-caption-text\">Colch\u00f3n Flex Airsense, \u00a1sentir\u00e1s el descanso como si estuvieras en una nube!<\/figcaption><\/figure>\n<h2><strong>Otras curiosidades sobre el descanso<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Casi la totalidad de los espa\u00f1oles considera <\/span><strong>importante invertir en un buen colch\u00f3n<\/strong><span style=\"font-weight: 400;\">. Y es que podr\u00edamos decir <\/span><span style=\"font-weight: 400;\">que<\/span><span style=\"font-weight: 400;\"> el lugar donde dormimos es la cuarta clave para un descanso reparador. &nbsp;<\/span><span style=\"font-weight: 400;\">Aunque siempre hay quien elige lugares extra\u00f1os para descansar: os tenemos que desvelar que un <\/span><strong>40% de los encuestados afirma haberse quedado dormido en la oficina o en el ba\u00f1o<\/strong><span style=\"font-weight: 400;\">.<\/span><\/p>\n<figure id=\"attachment_12289\" aria-describedby=\"caption-attachment-12289\" style=\"width: 1000px\" class=\"wp-caption aligncenter\"><a target=\"_blank\" href=\"https:\/\/www.conforama.live\/textil\/ropa-de-cama?utm_source=Blog&amp;utm_medium=Generica&amp;utm_campaign=Inbound+Marketing\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-12289 size-full\" title=\"Un espacio ambientado en la tendencia ETNIC puede llegar a favorecer el descanso\" src=\"https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/07-Ambiente-ETNIC.jpg\" alt=\"el descanso\" width=\"1000\" height=\"600\" srcset=\"https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/07-Ambiente-ETNIC.jpg 1000w, https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/07-Ambiente-ETNIC-300x180.jpg 300w, https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/07-Ambiente-ETNIC-768x461.jpg 768w, https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/07-Ambiente-ETNIC-200x120.jpg 200w, https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/07-Ambiente-ETNIC-400x240.jpg 400w, https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/07-Ambiente-ETNIC-600x360.jpg 600w, https:\/\/www.conforama.live\/blog\/wp-content\/uploads\/2019\/02\/07-Ambiente-ETNIC-800x480.jpg 800w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><figcaption id=\"caption-attachment-12289\" class=\"wp-caption-text\">Un espacio ambientado en la tendencia ETNIC puede llegar a favorecer el descanso<\/figcaption><\/figure>\n<p style=\"text-align: left;\">No dejes de pasarte por nuestro cat\u00e1logo y <strong>consigue dormir bien gracias al colch\u00f3n que mejor se <a target=\"_blank\" href=\"https:\/\/www.conforama.live\/blog\/que-tipo-de-colchon-es-mejor-para-ti\/?utm_source=Blog&amp;utm_medium=Generica&amp;utm_campaign=Inbound+Marketing\" rel=\"noopener\">adapta<\/a> a ti<\/strong>. Echa un vistazo a <a target=\"_blank\" href=\"https:\/\/www.conforama.live\/blog\/encuentra-el-colchon-que-se-adapta-ti\/?utm_source=Blog&amp;utm_medium=Generica&amp;utm_campaign=Inbound+Marketing\" rel=\"noopener\">otros art\u00edculos del blogdonde te contamos qu\u00e9 tipo de colch\u00f3n deber\u00edas tener<\/a> dependiendo de tus h\u00e1bitos de sue\u00f1o y disfruta de El Descanso, \u00a1en may\u00fasculas!<\/p>\n<p style=\"text-align: center;\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El descanso: es tan importante\u2026 muchas personas duermen cada noche pero no descansan, \u00bferes una<\/p>\n","protected":false},"author":10,"featured_media":14932,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1850,1854],"tags":[1556],"class_list":["post-12282","post","type-post","status-publish","format-standard","has-post-thumbnail","placeholder-for-hentry","category-consejos","category-consejos-hogar","tag-dormitorio"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 curiosidades sobre el descanso que no sab\u00edas y te sorprender\u00e1n<\/title>\n<meta name=\"description\" content=\"\u00bfDuermes pero necesitas descansar? En este post te contamos 5 curiosidades sobre el descanso para que puedas mejorar la calidad de tu sue\u00f1o.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.conforama.live\/blog\/curiosidades-sobre-el-descanso\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 curiosidades sobre el descanso que no sab\u00edas y te sorprender\u00e1n\" \/>\n<meta property=\"og:description\" content=\"\u00bfDuermes pero necesitas descansar? 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